The Séance Room

This meditation focuses on removing objects of stress from your life. It is a simple meditation but can be quite effective. It eases your mind, brings temporary relief from stress, and can bring harmony to your mind.  Find a quiet and comfortable place. Sit comfortably. Begin by closing your eyes and focus on relaxing each part of your body. You can do this by imagining a bright white light filling your body inch by inch and relaxing each part of your body as it travels through. Let the light travel from your feet up towards your head. Let the sense of relaxation spread through your body slowly and progress to your head. When this light fills your body, imagine the warmth and calmness of the light completing each part of you. Now imagine a bubble forming just above your head. Fill this bubble with each worry or stress that you have been experiencing. When this bubble is completely filled, let the bubble float away into the distance. All of yo...

Discover Your Inner Treasures   Sit comfortably in a quiet place. Let your mind and body relax. Imagine you are approaching a calm shore line. The warm sunshine is warming your face. Your approach the shoreline and take a step into the water. It is the perfect temperature. You dive in and discover you can breather under the water. You swim deeper into the depths of the water. You see a treasure chest with your name on it. You open it to discover treasures representing your true dreams and goals. You grab these items and swim with them in your arms. You bring them to shore with you. Look at these items carefully. Are these items you wish to have? Are these life goals? What is holding you back? Stop holding yourself back, go for it! Achieve your dreams!

The art of divination can be quite simple. This exercise is an excellent tool in activating your own intuition and developing your intuitive skills. Taking an easy approach to developing your abilities allows you to discover yourself without pressure. Sometimes you can limit yourself when you put pressure on yourself. It can strain the process and makes learning difficult. Intuitive skills are instinct. 1. Find a quiet area that you find most comfortable. 2. Clear your mind and think of a simple question, such as “How will today go?” 3. Focus on your question then clear your mind. Your intuition will come up with an immediate answer. Such as “Your day will go great”. Do not doubt or over think the response. Intuition is an instinct. An automatic answer with confidence is known as your intuitive answer. This exercise may seem quite basic and almost common sense , but it is an excellent step towards your intuitive technique and is an excellent daily practice.

Creature of the Month: Hippogriff The combination of a horse and a Griffin. Can be found: Among the mountainous far north. Description: The Hippogriff has the body of a large horse and the front part of a Griffin with beak, claws, and wings. This creature has been featured in many stories throughout the Middle Ages. It is believed that its mother was a horse and its father was a Griffin. Upon meeting this astral being, you must be prepared in order to be brought to enlightenment, if you have convinced yourself into believing you are prepared, you will be delivered to disturbing experiences. Using this creature in meditation enables you to travel within the worlds. It is believed this creature can take you to the path of spiritual enlightenment. This journey will cure you of any false beliefs of your spiritual journey and will show all truths. 

Labyrinths have been used for centuries, as a means to meditate and/or explore the mind. Labyrinths have been created by people for centuries and are typically a path lined by stone or wood. Often crystals are added along the path or guide stones are added for the compas points (North,South,East, West). Frequently benches are placed for resting and quiet reflection. The center point of the labyrinth is often a place is enlarged and allows one to reflect on the inner discoveries revealed in the process. The exact composition of the labyrinth can have many variations, some are complicated   and set up with choices of paths to take such as a maze. Others are simple paths that lay out in concentric rings. The most common has the walker proceeds through each quarter of the labyrinth with each folding on itself in twists and turns before approaching the next quarter. In this way the walker moves through the East quarter (or other compass point), before heading into the Northern se...