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Discover Your Inner Treasures Meditation

Discover Your Inner Treasures
 Sit comfortably in a quiet place.
Let your mind and body relax.
Imagine you are approaching a calm shore line.
The warm sunshine is warming your face.
Your approach the shoreline and take a step into the water.
It is the perfect temperature.
You dive in and discover you can breather under the water.
You swim deeper into the depths of the water.
You see a treasure chest with your name on it.
You open it to discover treasures representing your true dreams and goals.
You grab these items and swim with them in your arms.
You bring them to shore with you.


Look at these items carefully.
Are these items you wish to have?
Are these life goals?
What is holding you back?


Stop holding yourself back, go for it! Achieve your dreams!







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