The Séance Room

Fluorite The stone of mental order and clarity Color(s): Known as the “most colorful mineral in the world” Every color of the rainbow- and additionally white, black, purple, blue, green, yellow, as well as colorless. Attributes: Encourages innovation and invention Increases feeling of self-worth Inspires and increases intuition Helpful for planning and coordinating Facilitates understanding and awareness

This meditation focuses on removing objects of stress from your life. It is a simple meditation but can be quite effective. It eases your mind, brings temporary relief from stress, and can bring harmony to your mind.  Find a quiet and comfortable place. Sit comfortably. Begin by closing your eyes and focus on relaxing each part of your body. You can do this by imagining a bright white light filling your body inch by inch and relaxing each part of your body as it travels through. Let the light travel from your feet up towards your head. Let the sense of relaxation spread through your body slowly and progress to your head. When this light fills your body, imagine the warmth and calmness of the light completing each part of you. Now imagine a bubble forming just above your head. Fill this bubble with each worry or stress that you have been experiencing. When this bubble is completely filled, let the bubble float away into the distance. All of yo...

Discover Your Inner Treasures   Sit comfortably in a quiet place. Let your mind and body relax. Imagine you are approaching a calm shore line. The warm sunshine is warming your face. Your approach the shoreline and take a step into the water. It is the perfect temperature. You dive in and discover you can breather under the water. You swim deeper into the depths of the water. You see a treasure chest with your name on it. You open it to discover treasures representing your true dreams and goals. You grab these items and swim with them in your arms. You bring them to shore with you. Look at these items carefully. Are these items you wish to have? Are these life goals? What is holding you back? Stop holding yourself back, go for it! Achieve your dreams!